{"id":473,"date":"2025-12-01T16:46:07","date_gmt":"2025-12-01T07:46:07","guid":{"rendered":"https:\/\/www.machida-shika.jp\/blog\/?p=473"},"modified":"2025-12-11T12:38:23","modified_gmt":"2025-12-11T03:38:23","slug":"shimiru","status":"publish","type":"post","link":"https:\/\/machida-shika.jp\/blog\/2025\/12\/01\/shimiru\/","title":{"rendered":"\u6b6f\u304c\u6c34\u3067\u3057\u307f\u308b\u2026\u305d\u308c\u306f\u304a\u53e3\u304b\u3089\u306eSOS\uff01\u539f\u56e0\u3068\u5bfe\u7b56\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac"},"content":{"rendered":"\n<p>\u51b7\u305f\u3044\u6c34\u3084\u304a\u8336\u3092\u98f2\u3093\u3060\u3068\u304d\u3001\u6b6f\u304c\u30ad\u30fc\u30f3\u3068\u3057\u307f\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u866b\u6b6f\u3084\u77e5\u899a\u904e\u654f\u306a\u3069\u306e\u304a\u53e3\u306e\u30c8\u30e9\u30d6\u30eb\u306e\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u305d\u306e\u539f\u56e0\u3068\u5bfe\u7b56\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 id=\"outline__1\" class=\"wp-block-heading\">\u6b6f\u304c\u6c34\u3067\u3057\u307f\u308b\u4ee3\u8868\u7684\u306a3\u3064\u306e\u539f\u56e0<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/www.machida-shika.jp\/blog\/wp-content\/uploads\/2025\/10\/\u753a\u7530\u3055\u304f\u3089\u6b6f\u79d11000-x-500-px-28.jpg\" alt=\"\" class=\"wp-image-475\"\/><\/figure>\n\n\n\n<p>\u6b6f\u304c\u6c34\u3067\u3057\u307f\u308b\u75c7\u72b6\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u539f\u56e0\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u4ee3\u8868\u7684\u306a3\u3064\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u653e\u7f6e\u3059\u308b\u3068\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u539f\u56e0<\/th><th>\u72b6\u614b\u306e\u8aac\u660e<\/th><th>\u3057\u307f\u308b\u7406\u7531<\/th><\/tr><\/thead><tbody><tr><td>\u866b\u6b6f<\/td><td>\u30a8\u30ca\u30e1\u30eb\u8cea\u304c\u6eb6\u3051\u3066\u8c61\u7259\u8cea\u306b\u7a74\u304c\u9054\u3059\u308b<\/td><td>\u795e\u7d4c\u306b\u523a\u6fc0\u304c\u4f1d\u308f\u308b<\/td><\/tr><tr><td>\u77e5\u899a\u904e\u654f<\/td><td>\u6b6f\u304e\u3057\u308a\u30fb\u5f37\u3044\u30d6\u30e9\u30c3\u30b7\u30f3\u30b0\u3067\u8c61\u7259\u8cea\u9732\u51fa<\/td><td>\u5916\u90e8\u523a\u6fc0\u304c\u795e\u7d4c\u306b\u5c4a\u304d\u3084\u3059\u3044<\/td><\/tr><tr><td>\u6b6f\u5468\u75c5<\/td><td>\u6b6f\u830e\u304c\u4e0b\u304c\u308a\u6b6f\u306e\u6839\u3063\u3053\u304c\u9732\u51fa<\/td><td>\u6b6f\u6839\u306f\u523a\u6fc0\u306b\u5f31\u304f\u3001\u51b7\u305f\u3044\u6c34\u3067\u3057\u307f\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 id=\"outline__1_1\" class=\"wp-block-heading\">\u866b\u6b6f\u3067\u6b6f\u306b\u7a74\u304c\u958b\u3044\u3066\u3044\u308b<\/h3>\n\n\n\n<p>\u866b\u6b6f\u304c\u9032\u884c\u3059\u308b\u3068\u6b6f\u306e\u8868\u9762\u306e\u30a8\u30ca\u30e1\u30eb\u8cea\u304c\u6eb6\u3051\u3001\u5185\u90e8\u306e\u8c61\u7259\u8cea\u306b\u307e\u3067\u7a74\u304c\u9054\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8c61\u7259\u8cea\u306b\u306f\u795e\u7d4c\u306b\u3064\u306a\u304c\u308b\u7121\u6570\u306e\u7ba1\u304c\u3042\u308b\u305f\u3081\u3001\u51b7\u305f\u3044\u6c34\u306a\u3069\u306e\u523a\u6fc0\u304c\u76f4\u63a5\u795e\u7d4c\u306b\u4f1d\u308f\u308a\u3001\u92ed\u3044\u75db\u307f\u3068\u3057\u3066\u611f\u3058\u3089\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 id=\"outline__1_2\" class=\"wp-block-heading\">\u77e5\u899a\u904e\u654f\u3067\u8c61\u7259\u8cea\u304c\u9732\u51fa<\/h3>\n\n\n\n<p>\u866b\u6b6f\u3067\u306f\u306a\u3044\u306e\u306b\u3057\u307f\u308b\u5834\u5408\u3001<strong><span data-color=\"#fcb900\" style=\"--vk-highlighter-color: rgba(252, 185, 0, 0.7);\" class=\"vk_highlighter\">\u77e5\u899a\u904e\u654f<\/span><\/strong>\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b6f\u304e\u3057\u308a\u3084\u5f37\u3044\u30d6\u30e9\u30c3\u30b7\u30f3\u30b0\u3067\u6b6f\u306e\u8868\u9762\u304c\u524a\u308c\u305f\u308a\u3001\u6b6f\u830e\u304c\u4e0b\u304c\u3063\u305f\u308a\u3057\u3066\u8c61\u7259\u8cea\u304c\u9732\u51fa\u3059\u308b\u3068\u3001\u5916\u90e8\u304b\u3089\u306e\u523a\u6fc0\u304c\u795e\u7d4c\u306b\u4f1d\u308f\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u75db\u307f\u3092\u611f\u3058\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"outline__1_3\" class=\"wp-block-heading\">\u6b6f\u5468\u75c5\u3067\u6b6f\u830e\u304c\u4e0b\u304c\u3063\u305f<\/h3>\n\n\n\n<p>\u6b6f\u5468\u75c5\u304c\u9032\u884c\u3059\u308b\u3068\u6b6f\u3092\u652f\u3048\u308b\u9aa8\u304c\u6eb6\u3051\u3001\u6b6f\u830e\u304c\u75e9\u305b\u3066\u4e0b\u304c\u3063\u3066\u304d\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u672c\u6765\u306f\u6b6f\u830e\u306b\u8986\u308f\u308c\u3066\u3044\u308b\u306f\u305a\u306e<strong><span data-color=\"#fcb900\" style=\"--vk-highlighter-color: rgba(252, 185, 0, 0.7);\" class=\"vk_highlighter\">\u6b6f\u306e\u6839\u3063\u3053\u90e8\u5206\u304c\u9732\u51fa<\/span><\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b6f\u6839\u306f\u523a\u6fc0\u306b\u5f31\u3044\u305f\u3081\u3001\u6c34\u306a\u3069\u304c\u89e6\u308c\u308b\u3068\u3057\u307f\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-balloon vk_balloon vk_balloon-position-left vk_balloon-type-speech vk_balloon-animation-none\"><div class=\"vk_balloon_icon\"><figure><img decoding=\"async\" class=\"vk_balloon_icon_image vk_balloon_icon_image-type-normal \" src=\"http:\/\/www.machida-shika.jp\/blog\/wp-content\/uploads\/2025\/06\/staff-kawachi-e1749456802161.webp\" alt=\"\"\/><figcaption class=\"vk_balloon_icon_name\">\u753a\u7530\u3055\u304f\u3089\u6b6f\u79d1<\/figcaption><\/figure><\/div><div class=\"vk_balloon_content_outer\"><div class=\"vk_balloon_content  \"><span class=\"vk_balloon_content_before \"><\/span><span class=\"vk_balloon_content_after \"><\/span>\n<p>\u3057\u307f\u308b\u539f\u56e0\u306f\u3001\u866b\u6b6f\u30fb\u77e5\u899a\u904e\u654f\u30fb\u6b6f\u5468\u75c5\u306e\u3044\u305a\u308c\u304b\u304b\u3082\uff01<\/p>\n<\/div><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 id=\"outline__2\" class=\"wp-block-heading\">\u75db\u307f\u3092\u60aa\u5316\u3055\u305b\u306a\u3044\u305f\u3081\u306e\u30bb\u30eb\u30d5\u30b1\u30a2<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/www.machida-shika.jp\/blog\/wp-content\/uploads\/2025\/10\/\u753a\u7530\u3055\u304f\u3089\u6b6f\u79d11000-x-500-px-29.jpg\" alt=\"\" class=\"wp-image-476\"\/><\/figure>\n\n\n\n<p>\u75db\u307f\u304c\u5f37\u3044\u5834\u5408\u3001\u307e\u305a\u3054\u81ea\u8eab\u3067\u3067\u304d\u308b\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u8a66\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306f\u4e00\u6642\u7684\u306a\u5bfe\u7b56\u3067\u3059\u3002\u6839\u672c\u7684\u306a\u89e3\u6c7a\u306b\u306f\u6b6f\u79d1\u533b\u9662\u306e\u53d7\u8a3a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 id=\"outline__2_1\" class=\"wp-block-heading\">\u5c02\u7528\u306e\u6b6f\u78e8\u304d\u7c89\u3092\u4f7f\u7528\u3059\u308b<\/h3>\n\n\n\n<p><strong><span data-color=\"#fcb900\" style=\"--vk-highlighter-color: rgba(252, 185, 0, 0.7);\" class=\"vk_highlighter\">\u77e5\u899a\u904e\u654f\u7528\u306e\u6b6f\u78e8\u304d\u7c89<\/span><\/strong>\u306b\u306f\u3001\u795e\u7d4c\u3078\u306e\u523a\u6fc0\u4f1d\u9054\u3092\u30d6\u30ed\u30c3\u30af\u3059\u308b\u6210\u5206\uff08\u785d\u9178\u30ab\u30ea\u30a6\u30e0\u306a\u3069\uff09\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d99\u7d9a\u3057\u3066\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u5f90\u3005\u306b\u3057\u307f\u308b\u75c7\u72b6\u304c\u7de9\u548c\u3055\u308c\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u6bce\u65e5\u306e\u6b6f\u78e8\u304d\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 id=\"outline__2_2\" class=\"wp-block-heading\">\u512a\u3057\u3044\u529b\u3067\u30d6\u30e9\u30c3\u30b7\u30f3\u30b0<\/h3>\n\n\n\n<p>\u30b4\u30b7\u30b4\u30b7\u3068\u529b\u3092\u5165\u308c\u3066\u78e8\u304f\u3068\u3001\u6b6f\u306e\u8868\u9762\u3084\u6b6f\u830e\u3092\u50b7\u3064\u3051\u3001\u77e5\u899a\u904e\u654f\u3092\u60aa\u5316\u3055\u305b\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span data-color=\"#fcb900\" style=\"--vk-highlighter-color: rgba(252, 185, 0, 0.7);\" class=\"vk_highlighter\">\u6bdb\u5148\u306e\u67d4\u3089\u304b\u3044\u6b6f\u30d6\u30e9\u30b7<\/span><\/strong>\u3092\u9078\u3073\u3001\u30da\u30f3\u3092\u6301\u3064\u3088\u3046\u306b\u8efd\u304f\u63e1\u3063\u3066\u3001<strong><span data-color=\"#fcb900\" style=\"--vk-highlighter-color: rgba(252, 185, 0, 0.7);\" class=\"vk_highlighter\">\u7d30\u304b\u304f\u512a\u3057\u304f\u78e8\u304f<\/span><\/strong>\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 id=\"outline__2_3\" class=\"wp-block-heading\">\u9178\u6027\u306e\u98f2\u98df\u7269\u3092\u63a7\u3048\u308b<\/h3>\n\n\n\n<p>\u70ad\u9178\u98f2\u6599\u3001\u67d1\u6a58\u985e\u3001\u304a\u9162\u306a\u3069\u306e\u9178\u6027\u306e\u5f37\u3044\u98f2\u98df\u7269\u306f\u3001\u6b6f\u306e\u30a8\u30ca\u30e1\u30eb\u8cea\u3092\u6eb6\u304b\u3059\u300c\u9178\u8755\u75c7\u300d\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6442\u53d6\u3092\u63a7\u3048\u3081\u306b\u3057\u305f\u308a\u3001\u98f2\u98df\u5f8c\u306b\u6c34\u3067\u53e3\u3092\u3086\u3059\u3044\u3060\u308a\u3059\u308b\u3060\u3051\u3067\u3082\u3001\u6b6f\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-vk-blocks-balloon vk_balloon vk_balloon-position-left vk_balloon-type-speech vk_balloon-animation-none\"><div class=\"vk_balloon_icon\"><figure><img decoding=\"async\" class=\"vk_balloon_icon_image vk_balloon_icon_image-type-normal \" src=\"http:\/\/www.machida-shika.jp\/blog\/wp-content\/uploads\/2025\/06\/staff-kawachi-e1749456802161.webp\" alt=\"\"\/><figcaption class=\"vk_balloon_icon_name\">\u753a\u7530\u3055\u304f\u3089\u6b6f\u79d1<\/figcaption><\/figure><\/div><div class=\"vk_balloon_content_outer\"><div class=\"vk_balloon_content  \"><span class=\"vk_balloon_content_before \"><\/span><span class=\"vk_balloon_content_after \"><\/span>\n<p>\u6b6f\u78e8\u304d\u7c89\u3084\u78e8\u304d\u65b9\u3001\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<\/div><\/div><\/div>\n\n\n\n<h2 id=\"outline__3\" class=\"wp-block-heading\">\u6b6f\u79d1\u533b\u9662\u3067\u884c\u3046\u5c02\u9580\u7684\u306a\u6cbb\u7642\u6cd5<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/www.machida-shika.jp\/blog\/wp-content\/uploads\/2025\/10\/\u753a\u7530\u3055\u304f\u3089\u6b6f\u79d11000-x-500-px-31.jpg\" alt=\"\" class=\"wp-image-478\"\/><\/figure>\n\n\n\n<p>\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u6539\u5584\u3057\u306a\u3044\u5834\u5408\u3084\u75db\u307f\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u6b6f\u79d1\u533b\u9662\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002\u539f\u56e0\u3092\u6b63\u78ba\u306b\u8a3a\u65ad\u3057\u3001\u75c7\u72b6\u306b\u5408\u308f\u305b\u305f\u5c02\u9580\u7684\u306a\u6cbb\u7642\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u539f\u56e0<\/th><th>\u6cbb\u7642\u6cd5<\/th><th>\u5185\u5bb9<\/th><\/tr><\/thead><tbody><tr><td>\u866b\u6b6f<\/td><td>\u8a70\u3081\u7269\u30fb\u88ab\u305b\u7269<\/td><td>\u30ec\u30b8\u30f3\u3084\u88ab\u305b\u7269\u3067\u4fdd\u8b77<\/td><\/tr><tr><td>\u77e5\u899a\u904e\u654f<\/td><td>\u85ac\u306e\u5857\u5e03<\/td><td>\u8c61\u7259\u8cea\u3092\u8986\u3044\u3001\u523a\u6fc0\u3092\u906e\u65ad<\/td><\/tr><tr><td>\u6b6f\u5468\u75c5<\/td><td>\u6b6f\u5468\u75c5\u6cbb\u7642<\/td><td>\u6b6f\u77f3\u9664\u53bb\u30fb\u6b6f\u830e\u30b1\u30a2<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 id=\"outline__3_1\" class=\"wp-block-heading\">\u85ac\u3092\u5857\u5e03\u3057\u523a\u6fc0\u3092\u906e\u65ad\u3059\u308b<\/h3>\n\n\n\n<p>\u77e5\u899a\u904e\u654f\u304c\u539f\u56e0\u306e\u5834\u5408\u3001\u8c61\u7259\u8cea\u304c\u9732\u51fa\u3057\u305f\u90e8\u5206\u306b<strong><span data-color=\"#fcb900\" style=\"--vk-highlighter-color: rgba(252, 185, 0, 0.7);\" 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class=\"vk_highlighter\">\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u306e\u8a70\u3081\u7269\uff08\u30ec\u30b8\u30f3\uff09\u3084\u88ab\u305b\u7269\u3067\u4fee\u5fa9<\/span><\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9732\u51fa\u3057\u305f\u8c61\u7259\u8cea\u3092\u7269\u7406\u7684\u306b\u8986\u3046\u3053\u3068\u3067\u3001\u3057\u307f\u308b\u539f\u56e0\u3092\u6839\u672c\u304b\u3089\u53d6\u308a\u9664\u304d\u3001\u6b6f\u306e\u6a5f\u80fd\u3082\u56de\u5fa9\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<h3 id=\"outline__3_3\" class=\"wp-block-heading\">\u6b6f\u5468\u75c5\u306e\u9032\u884c\u3092\u98df\u3044\u6b62\u3081\u308b<\/h3>\n\n\n\n<p>\u6b6f\u5468\u75c5\u304c\u539f\u56e0\u3067\u6b6f\u830e\u304c\u4e0b\u304c\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u9032\u884c\u3092\u98df\u3044\u6b62\u3081\u308b\u6cbb\u7642\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6b6f\u77f3\u9664\u53bb\u306a\u3069\u306e<strong><span data-color=\"#fcb900\" style=\"--vk-highlighter-color: rgba(252, 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class=\"vk_balloon_content_outer\"><div class=\"vk_balloon_content  \"><span class=\"vk_balloon_content_before \"><\/span><span class=\"vk_balloon_content_after \"><\/span>\n<p>\u6b6f\u79d1\u533b\u9662\u3067\u306e\u6cbb\u7642\u306a\u3089\u3001\u539f\u56e0\u306b\u5408\u308f\u305b\u3066\u3057\u3063\u304b\u308a\u6539\u5584\u3067\u304d\u307e\u3059\uff01<\/p>\n<\/div><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 id=\"outline__4\" 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